Showing posts with label eggplant. Show all posts
Showing posts with label eggplant. Show all posts

Saturday, May 6, 2017

Aloo Begun or Easy Eggplant with Potatoes



Everyone has easy, quick to cook recipes for those mornings when you're running late and the lunch box is yet to be readied. A quick survey of the veggie box often reveals an uninspiring medley of bits and pieces because it's the end of the week and things have to be restocked. On such days it's the simple no fuss recipes that need just a few minutes of prep and are quick to cook that we all turn to. Like this Aloo Begun or Eggplant with Potatoes. No fancy ingredients and no complicated prep make it a big favourite for me. And since the hubby and I are both very fond of eggplant there's always some in my veggie box.

Aloo Begun

1 medium eggplant, chopped into cubes
2 medium potatoes, chopped into cubes
1 small tomato, chopped small
1 onion, sliced
1tsp ginger garlic paste
1 green chilli
1/2 tsp mustard seeds
salt
turmeric
jeera powder
dhania powder
chilli powder
mustard seeds
oil

Cube the eggplant and potatoes into equal sized pieces. Sprinkle salt and turmeric on the eggplant cubes and set aside while you prep the other ingredients.



Heat oil, I used mustard oil, in a wok or kadhai and fry the potatoes till they start to brown.  Cook on a medium flame and cover them so they cook. Once they are about half cooked remove to a bowl and in the same oil fry the eggplants. Stir well and fry till the eggplants start to soften. Remove to the bowl with the potatoes.

Add a little oil to the wok if required and let it heat up. Chuck in the green chilli and mustard seeds and once the mustard seeds have calmed down chuck in the sliced onion. Stir to mix and fry on medium heat till the onion start to pink.

Add the chopped tomato, ginger garlic paste, turmeric, chilli, jeera, and dhania powders, and mix well. Add a splash of water to prevent the spices from burning. Cook over slow heat till this masala mix starts to release oil. You can also add chopped fresh coriander at this stage, I didn't because there wasn't any in the veggie box. Use the stems for sure!

Put the potatoes back in the wok, stir to mix and then cook covered for five minutes adding a quarter cup of water. When the potatoes are done add the fried eggplant pieces, stir and cook covered for another couple of minutes. Add salt if required keeping in mind that you've salted the eggplants right at the start.

This simple subzi goes very well with rotis or parathas and is perfect as a packed lunch.





Friday, May 27, 2016

Begun Basanti - Eggplants in Mustard and Curd


Begun Basanti. I don't remember where I encountered this dish for the first time but the name lingered in my mind. I only encountered it online, mentioned on someone's post on Facebook or in a food group or some such random location. The name had me hooked. Compared with 'begun bhaja' 'begun pora' 'neem begun' etc., which are bare descriptions of the dish, begun basanti was mysterious and romantic and deicious all at once!

Today a close friend was coming for lunch and these days, whenever someone comes over for a meal I try to cook something new or special, something I haven't cooked a zillion times already. I had a bunch of lovely green long brinjals in the veg drawer in the fridge and since Bengalis love brinjals I knew I was cooking something with these babies. I remembered Begun Basanti and thought of making it finally.

A trawl through the Internet and a glance through my Bengali cookbooks threw up quite a few recipes with many variations - some had curd, some had coconut, while others had posto (poppy seeds), and some had combinations of these, while the common ingredient was mustard paste. I figured out a basic recipe from my reading and proceeded to make my version of Begun Basanti.

6 - 8 long green brinjals
2-3 green chillies
1 inch fresh ginger
1/2 packet Sunrise Mustard powder
4 tbsp curd, lightly beaten
1/2 tsp kalonji or nigella seeds
turmeric
chilli powder
jeera powder
salt
sugar
mustard oil

Wash the brinjals and cut them into long pieces. I cut the brinjal into 4 inch pieces and slit each piece lengthwise.
Sprinkle salt and turmeric on the cut brinjals and leave aside for 10 minutes.
Soak the mustard powder in a little water to make a runny paste and let it sit for 10 - 15 minutes.
Pound the ginger in a mortar to make it as fine as you can.
Heat mustard oil in a wok or kadai and fry the brinjals till soft. Let the cut sides brown but don't burn the brinjals. Remove the fried brinjals to a plate.


In a bowl combine the mustard paste with the beaten curd, smashed fresh ginger, salt and turmeric. Make a smooth mix. This will form your gravy.
In the same oil chuck in the kalonji followed by the green chillies. You can slit the chillies for extra punch.
Now pour in the mustard-curd paste and stir well. Add some chilli powder and jeera powder. Let this cook for a few minutes till the oil separates out again.
Add the fried brinjal pieces and a good pinch of sugar. Stir gently to coat the brinjal pieces with the gravy. Be careful not to squash or break the brinjal pieces. Let it cook for 3 -4 minutes.
Now add half a cup of water, stir and let it simmer for another couple of minutes. Reduce the gravy to a consistency you like.
Add salt if required.
Remove to a nice serving bowl and garnish with fresh chopped coriander.




This is great as a side dish on an elaborate dinner menu and also as the star of a light dinner paired with simple rotis.


Sunday, February 21, 2016

Begun Pora - Roasted Eggpant Bengali Style



Begun Pora is one of those dishes that every Bengali has encountered at some time or the other in their life time. Like most vegetarian preparations of Bengali cuisine this is another exceptionally simple recipe that's big on flavour and taste, and therefore enjoys cult status.

Years ago when my Didin's sisters cooked on 'koyla'r unoon' or coal fed clay ovens the begun pora was made frequently. That flavour, of course, simply cannot be recreated on a gas stove, and even less in an electric oven. Still, for apartment inhabiting urban dwellers like us the only way to get a relatively good smokey begun pora is to roast it on the open gas flame. Yes, cleaning up after the roasting is a pain but then - no pain no begun pora!

There are many variations to the basic theme of roasted eggplants spiced up and served with rotis or parathas, across Indian cuisines. Some add a medley of spices, tomatoes, ginger, garlic, and even curd. The version I like best, probably because that's what I grew up eating, is where the roasted eggplant is simply mashed up and mixed with raw onions, green chillies, fresh coriander, salt, and of course, mustard oil. There is no further cooking beyond roasting the eggplant till it is charred and the flesh is translucent. The smoked flavour dominates, the chillies add punch, the onions give crunch and texture, the coriander makes it fresh and vibrant, and the mustard oil stamps it as clearly Bengali.

Begun Pora

1 large 'bharta' Eggplant
1 medium onion, chopped
2 green chillies, chopped fine
A few sprigs fresh coriander leaves, chopped fine
salt
mustard oil


Wash and dry the eggplant and then make four cuts from the tip to the base, leaving the stalk in place. If it's a really large eggplant make a few stabs in the four quarters just to help it roast quicker. Take a little mustard oil in your palm and coat the eggplant inside and out with the oil. Do this carefully so you don't break off any quarter from the stalk.

Roast the eggplant slowly over the gas flame. It took this one around 20 minutes to roast - I reduced the flame often so it would cook right through and not just burn on the outside. Make sure you monitor the roasting process - Not only can the eggplant burn, the gas flame might also go off because of the juices dripping from the eggplant. So pay attention and NEVER leave it unsupervised. Check the eggplant occasionally by inserting a knife into the flesh to see if it is cooked. The flesh should change colour and become translucent till right inside.

Once it's done take it off the flame and leave it in a plate or wide vessel to cool. Once it's cooled enough to handle peel off the charred peel of the eggplant.



Now add salt, a hefty slug of mustard oil, the chopped onions (chop the onions smallish - not too fine but not coarse either or they will be a little jarring as you eat), chillies, and coriander leaves and mash it up all up and mix well.



Break up the eggplant flesh as much as you can. Once it's all mixed just have a quick taste and adjust salt if required.

Serve the begun pora with hot phulkas or simple parathas. You can add this simple begun pora to a more elaborate menu as a flavourful side dish too.